Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm

De (autor): Brandi Matz

Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm

De (autor): Brandi Matz

Matz, Brandi: -

BRANDI MATZ, MSW, LCSW, author of Cultivating Calm: An Anxiety Journal, has spent the past 20 years working in a variety of settings, including private practice, public schools, and inpatient clinics. She has a full-time private practice where she provides online therapy to individuals who want help with anxiety. Learn more at BrandiMatz.com.

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Editie: Paperback

Nr. pagini: 172

Varsta: +10 ani

Cod: BRT9781638075004

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Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm

De (autor): Brandi Matz

Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm

De (autor): Brandi Matz

Descrierea produsului

De pe acelasi raft

Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm - Brandi Matz

The Trauma Tool Kit: Healing Ptsd from the Inside Out - Susan Pease Banitt Lcsw

Get out of Your Head and into Your Heart Integrating the Mind and Heart: An Intuitive Perspective in Transformation - Suzi Usdane Wall Msw Lcsw

The Transgender Self-Care Journal: Prompts and Practices to Care for Your Beautiful Self - Andrew Maxwell Triska

Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women--Beat Stress and Find Calm Anytime, Anywhere! - Shonda Moralis

Moods in Motion: A coloring and healing book for postpartum moms - Lisa Powell Braun

Mental Health Workbook for Women: Exercises to Transform Negative Thoughts and Improve Well-Being - Nashay Lorick

Rebirth: The Journey of Pregnancy After a Loss - Joey Miller

Cultivating Calm: An Anxiety Journal - Brandi Matz

Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges - Kelly Fradin

Anger Management Workbook for Moms: Practical Exercises to Manage Your Emotions and Find Calm - Lena Suarez-angelino

Finding Your Moral Compass: Transformative Principles to Guide You in Recovery and Life - Craig Nakken

The Adolescent & Young Adult Self-Harming Treatment Manual: A Collaborative Strengths-Based Brief Therapy Approach - Matthew D. Selekman

When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating (16pt Large Print Editi - Lauren Muhlheim

Role Reversal: How to Take Care of Yourself and Your Aging Parents - Iris Waichler Msw Lcsw

Couples Therapy Activity Book: 65 Creative Activities to Improve Communication and Strengthen Your Relationship - Melissa Fulgieri Fulgieri Melissa

Mindful School. Mindful Community.: McLean School's Curriculum and Guide for Educators Information, Resources, and Materials to Develop, Implement, an - Frankie Engelking

Mindful School. Mindful Community.: McLean School's Curriculum and Guide for Educators Information, Resources, and Materials to Develop, Implement, an - Frankie Engelking

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Cultivating Calm: An Anxiety Journal - Brandi Matz

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