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Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain

De (autor): Olivia Telford

review Goodreads
Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain - Olivia Telford

Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain

De (autor): Olivia Telford

review Goodreads
Telford, Olivia: - Olivia is a big believer in gratitude and appreciating the simple things in life. She believes that more does not mean happier and that it is about setting yourself free from the all-consuming passion for possessing.She's made it her mission to share her lifelong experiences and comprehensive research on the many benefits decluttering, mindfulness, and cbt have to offer.Olivia loves to hear from her readers.Feel free to email her at ortelford@gmail.com
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403.86Lei

403.86Lei

448.73 Lei

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Telford, Olivia: - Olivia is a big believer in gratitude and appreciating the simple things in life. She believes that more does not mean happier and that it is about setting yourself free from the all-consuming passion for possessing.She's made it her mission to share her lifelong experiences and comprehensive research on the many benefits decluttering, mindfulness, and cbt have to offer.Olivia loves to hear from her readers.Feel free to email her at ortelford@gmail.com
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