Positive Attitude Training: How to Be an Unshakable Optimist
Positive Attitude Training: How to Be an Unshakable Optimist
- CONQUER low frustration tolerance (LFT)
- GET the "shoulds" out of your life and release the disturbing emotions they create
- DISCOVER and avoid the nine thinking error traps that account for most negative thinking
- MAKE stress work for you
- CHANGE self-defeating attitudes into powerful affirmations
- OVERCOME depression, guilt and worry
- CONTROL your habits
- MASTER decision making skills
- DEFEAT ambivalence, procrastination and goal destroying perfectionism
- SET new goals and make major life changes
- BUILD a positive winning self-image
- And much more!
PRP: 123.69 Lei
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111.32Lei
111.32Lei
123.69 LeiLivrare in 2-4 saptamani
Descrierea produsului
- CONQUER low frustration tolerance (LFT)
- GET the "shoulds" out of your life and release the disturbing emotions they create
- DISCOVER and avoid the nine thinking error traps that account for most negative thinking
- MAKE stress work for you
- CHANGE self-defeating attitudes into powerful affirmations
- OVERCOME depression, guilt and worry
- CONTROL your habits
- MASTER decision making skills
- DEFEAT ambivalence, procrastination and goal destroying perfectionism
- SET new goals and make major life changes
- BUILD a positive winning self-image
- And much more!
Detaliile produsului